As many faithful readers know, I love to workout. Lifting weights is my jam. Typically, I do my own thing, waking up early and lifting weights with a little cardio thrown in. Very rarely do I participate in group fitness classes.
Starting a new workout means curtailing wine consumption for a bit. Here is my review of a new workout app by Lyzabeth Lopez.
Those who are astute social media followers know that every Wednesday is known as “#WineWednesday.” The hashtag trends every week and users from individuals to brands capitalize on the fun. Recently, my husband and I decided to cut back on our wine drinking for a variety of reasons. I am searching for a better andContinue reading “Why #WineWednesday Is Important… Sometimes”
Every Monday morning I notice that the gym is just a little bit busier than it is the other days of the week. I currently am on round two of a terrific workout I found earlier this year from Simply Shredded, so I work out Monday, Tuesday, Thursday and Friday, with weekend thrown in whenContinue reading “#MondayMotivation”