Last month I had the pleasure of being asked to create a video to illustrate my workout supplement regimen. Lyzabeth Lopez, an internationally known trainer who created the Hourglass Workout, asked if I would please explain all the vitamins and supplements I use to help build curves. As a “hard gainer,” it’s long been a struggle for me to put on muscle and weight and I have finally gotten the formula right, thanks to her guidance.
Some nights, it’s hard to sleep through without interruptions, especially when you have three children.
It’s All Saints Day, a day when Roman Catholics commemorate all the saints who have gone before us. Many people have that one saint or saints they identify with and pray to when they are in need. Even if you don’t have a specific saint, there are a few that are more well-known than others.
Those who are astute social media followers know that every Wednesday is known as “#WineWednesday.” The hashtag trends every week and users from individuals to brands capitalize on the fun. Recently, my husband and I decided to cut back on our wine drinking for a variety of reasons. I am searching for a better andContinue reading “Why #WineWednesday Is Important… Sometimes”
This past week, my husband and I were mostly on our own for dinner. Since our 2-year-old doesn’t tend to eat much of anything, we’ve enjoyed “adult” dinners that we don’t always have with the kids. One of our favorites (even me who doesn’t normally love steak) is this Steak with Fennel and Olives recipe IContinue reading “#WineWednesday Dinner for Two”