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Wine for Changing Focus

Now that I’ve achieved my NASM-CPT my blog is taking on a new tone — fitness and nutrition, with a wine twist every once in a while.

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Wine for A New Gym Review

Last evening I returned home from work to an early birthday present from my husband – a one-month trial to the new Athletic Apex gym, located in the DestiNY USA complex in Syracuse, New York. I had heard positive things about this gym, which opened in June, and with a Syracuse University discount, I had been wanting to give it a try.

Wine for Changing Times

Over the past 24 hours there have been two things that have made me pause to think about how much has changed with the world in my lifetime. Things that never changed for my grandparents for decades have changed within years for me. 

Wine for Leadership

Leadership development has always been a cornerstone of my career. From my earliest days as a leader in the television newsroom, serving as a producer, to my position at Lockheed Martin as the inaugural program manager for the Communications Leadership Development Program, to participation in Leadership Greater Syracuse and other similar programs, I continue to hone my skills in this area to grow as an employee and a person.

Beware the Ides of March

It’s March 15, also known as the “ides of March.” A soothsayer famously warns Julius Caesar of this time in the middle of March when dark things happen. In Syracuse, New York, we get blizzards in mid March. Twenty-four years ago the Blizzard of 1993 closed schools for days as Central New York dug out […]

Working Wine

One of my dream jobs has always been to work in public relations and marketing in the wine industry. While so far that hasn’t come to pass, recently I’ve come into the next best thing. As director of communications and media relations for the Martin J. Whitman School of Management at Syracuse University, I am […]

Where Has the Summer Gone?

I know we all say this every year…where has the summer gone? This year, I truly felt the speed at which time moves. Between setting a wedding date, moving (finally!), and work, things have been crazy! Besides the tell-tale sound of summer’s end – the locusts in the trees – I really noticed the end of summer […]