4 Healthy Shakes to Help You Meet Nutrition Goals

It’s summer and what better time to try some new shakes than when it’s extra hot and you have zero motivation to cook? Shakes are a great way to load up on nutrients or help you make up for where you may be lacking. What’s more, they’re easy to make, great on the go andContinue reading “4 Healthy Shakes to Help You Meet Nutrition Goals”

Wine for Lazy Saturdays at Home

Lazy Saturdays are the best, am I right? This past weekend was the first weekend I can remember in months where we are all home, even my husband. What’s more? We don’t have any plans besides church and religion on Sunday. That is a wonderful weekend! I mostly graded public relations writing assignments with groceryContinue reading “Wine for Lazy Saturdays at Home”

An Upstate New York Tradition

Ask anyone who lives in the greater Syracuse area what they do during the last week of summer leading up to Labor Day and their answers may be the same – why, visit the New York State Fair, of course! That’s what we did the other night and we hit all the usual spots, includingContinue reading “An Upstate New York Tradition”