Planning for a New Year

It’s the time of year when we tend to pause and think about the last 12 months, as well as the year ahead. I like to take time off from work between Christmas and New Year’s. I typically use some of that time to review my previous new year’s resolutions and think about changes IContinue reading “Planning for a New Year”

How to be a Morning Person and Why You Should Embrace the Sunrise

For as long as I can remember I’ve been a morning person. I don’t really know how it happened. Was I born that way? Did something happen in my upbringing? Who knows? The fact remains I am at my best at the beginning of the day. They say the “early bird gets the worm,” andContinue reading “How to be a Morning Person and Why You Should Embrace the Sunrise”