My fitness journey has been a long and winding one but I’ve learned a great deal over the years. I’m sharing it with my readers in the hopes I can motivate them as so many have inspired me.
Father’s Day wine should be a bit more fancy. Barolo did the trick this year, along with Eggplant Parmesan for dinner. It was a great ending to a busy musical weekend.
Every Monday, the hashtag #MeatlessMonday trends on Twitter. People share recipes and other healthy ways they limit meat. I do eat meat however I also enjoy lots of vegetarian dishes that incorporate beans and/or other protein sources. My famous eggplant parmesan has been shared on this blog before, and a nice Sangiovese or Valpolicella is […]