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Fit PR Mom Life

Fit PR Mom Life

Fitness, nutrition and how to balance it all.

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Tag Archives: dumbbells

Creating a Home Gym

dumbbells

I never liked working out at home. Part of the draw for me has always been actually driving someplace to workout and “getting away from it all!” I also require so many different types of equipment for all the various types of lifting I like to do. All that aside, I never had room forContinue reading “Creating a Home Gym”

Posted byFitPRMomLifeJune 15, 2020Posted inFitnessTags:barbell, dumbbells, home gym, resistance bands, squat rack1 Comment on Creating a Home Gym

Five At-Home Workouts to Build Strength

hot pink kettlebell

Here is a home workout plan, focused on strength.

Posted byFitPRMomLifeMay 1, 2020May 6, 2020Posted inFitnessTags:ankle weights, booty bands, dumbbells, home workout, lower body, resistance bands, upper bodyLeave a comment on Five At-Home Workouts to Build Strength
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