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Wine for a Macro Epiphany

I have had a breakthrough in terms of my fitness goals, and the Cronometer app was the difference.

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Wine for Bodybuilding

One goal of mine has been to create an hourglass shape and more curves on my banana frame. I have an amazing foundation from the Train with Lyzabeth program and now I’m working on my overall strength. Enter BUILD 1.0 by Stephanie Sanzo.