It’s been a hot last few days in Central New York, much hotter than we are used to. The thermometer rarely goes above 90 during a normal summer but so far, we’ve hit and/or surpassed it a few times and it’s only July 3! Typically when it’s this hot, I avoid drinking too much alcohol due to dehydration and just because it makes me feel like garbage when it’s so hot. But, this past weekend, I had some fun loading up the coolers for a graduation party to celebrate my husband’s graduate degree.
Although we enjoyed our summer Riesling from the Mosel region of Germany, the retailer from which we purchased the wine, Vine and Barrel, was less than stellar.
Those of you who know me know that I love to lift weights. I’ve been faithfully going to the gym four days a week for nearly two years now. Back on the fitness wagon after having children and life derail me temporarily, I love to jump out of bed in the morning at 5:10 a.m.Continue reading “Spring Cleaning for Wellness”