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Fit PR Mom Life

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Tag Archives: anxiety

How You Can Deal with Stress and Anxiety through Keeping Healthy Habits

anxiety spelled out in Scrabble tiles

Anxiety and stress are common feelings while we are all homebound during the COVID-19 pandemic. Here are some tips to help you make the best of the situation and stay healthy and happy.

Posted byFitPRMomLifeMay 1, 2020Posted inFitness, Life, NutritionTags:anxiety, covid-19, exercise, home workouts, meal prep, nutrition, stressLeave a comment on How You Can Deal with Stress and Anxiety through Keeping Healthy Habits

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