It’s been a couple of months since I set out to build my own home gym. Most of the work belonged to my husband who spent countless hours finishing the space in our basement, drywalling, painting and installing the floor. I focused on the components of the gym, including the equipment I wanted and how I wanted to lay it out. Now, it’s a reality and I am sharing it with you in case you can take some tips from my own experience.
Here are some tips to help you gain that confidence you need to work out in a gym.
There is never a shortage of information out there to help us all succeed, improve, do better and be the best we can be. PR Daily has a great list of advice from PR pros. Thought I’d share since many are applicable to all professions. Enjoy! http://www.prdaily.com/Main/Articles/12539.aspx