RECIPE: Morning Pick-Me-Up Smoothie


cafe au lait smoothie

Morning Pick-Me-Up Smoothie

A perfect pick-me-up breakfast smoothie that tastes like your favorite coffee.
Prep Time 5 mins
Course Breakfast
Servings 1 serving
Calories 357 kcal


  • Blender or Nutribullet


  • 1 scoop whey protein powder (vanilla)
  • 1 tbsp instant coffee
  • 1 tsp unsweetened cacao nibs
  • 1 tbsp almond butter
  • 1/2 tsp cinnamon
  • 1 tbsp hemp hearts
  • 1 cup coconut, almond, or cashew milk, unsweetened
  • 1 cup water/ice, depending on desired consistency


  • Place all the ingredients in a blender and blend at high speed until smooth.


Protein: 34.3g; Carb: 17.2g; Fat: 17.8g; Fiber: 7.5g; Sugar: 3.7g
Keyword beverage, breakfast, high protein, smoothie

Published by FitPRMomLife

Kerri Howell is FitPRMom, a working mom in public relations by day, a mom and partner always. A certified personal trainer and nutrition coach, she helps other busy women reach their health and fitness goals.

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