RECIPE: Grilled Lemon Pepper Salmon



Grilled Lemon Pepper Salmon

This is a yummy, quick meal that is perfect for lunch meal prep.
Prep Time 15 mins
Cook Time 15 mins
Course dinner, lunch
Servings 4 people
Calories 315 kcal


  • 4 12" x 12" aluminum foil sheets
  • Grill


  • 4 6 ounce skin-on salmon fillets
  • 2 tbsp unsalted butter
  • 1 tsp lemon pepper
  • 1/2 tsp salt
  • 8 thin slices lemon
  • 4 sprigs flat-leaf parsley


  • Preheat grill to 450 degrees F. Place the four foil squares in a single layer on a work surface and coat with cooking spray.
  • Place 1 salmon fillet, skin-side down, in the center of each foil square.
  • Top each fillet with 1 1/2 tsp of butter, 1/4 tsp lemon pepper, 1/8 tsp salt, 2 lemon slices and 1 parsley sprig
  • Crimp the sides of each foil packet together to tightly seal.
  • Place packets on the grill, cover and grill until the fish flakes easily with a fork, 8 to 10 minutes.


Protein: 34g; Carbs: 7.1g; Fats: 16.8g
Keyword fish, gluten free, grill, meal prep, salmon

Published by FitPRMomLife

Kerri Howell is FitPRMom, a working mom in public relations by day, a mom and partner always. A certified personal trainer and nutrition coach, she helps other busy women reach their health and fitness goals.

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