Working Woman’s Training Program – Beginner

$60.00

The Working Women’s Training Program beginner plan is for those who are new to weight training or are getting back into it after a long period of time. It is designed for the gym but alternate exercises are provided for those who prefer to work out at home.

Description

The Working Women’s Training Program is designed for busy career-minded women who don’t have a lot of time to work out. The program is designed to be completed in under an hour. Whether you are a busy mom with a full-time job, an entrepreneur, college student, caretaker for your family members, or plain busy, this program can easily be squeezed into your active schedule. The beginner plan is for those who are new to weight training or are getting back into it after a long period of time. It is designed for the gym but alternate exercises are provided for those who prefer to work out at home.

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