Health Tips You May Overlook

yoga pose at sunset

I was recently asked to provide health tips that people may not immediately think of. In “10 Tips to Improve Your Health Today,” I outlined a few key things to remember about sleep and eating right, and reminded readers to get an annual physical with complete bloodwork.

These tips are based on my own experiences, and that of others, as well as evidence-based practice. Read more about my advice, as well as the guidance from other regional healthcare experts in the November issue of In Good Health.


Published by FitPRMomLife

Kerri Howell is FitPRMom, a working mom in public relations by day, a mom and partner always. A certified personal trainer and nutrition coach, she helps other busy women reach their health and fitness goals.

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