I’ve entered a fitness challenge through my gym, Athletic Apex. The six-week contest uses full body scans to help participants change their overall body composition and reach their fitness goals.
It’s #WineWednesday again and the last official day of summer. In the Central New York area, we’ve had a spectacular summer with hot, sunny weather. Even today, there is not a cloud in the blue sky and temperatures are soaring to 82. It’s hard to believe it’s the last day of summer but tomorrow, fallContinue reading “#WineWednesday: Last Day of Summer…Looking to Fall”