Think about the times of the year when you are the most healthy. When do you tend to eat a healthy and balanced diet versus one comprised of fast food on the run or too many calories? For me the answer is easy. Summertime! With the abundance of fresh fruit and vegetables and the extraContinue reading “How to Eat Healthy When You’re Busy”
Category Archives: Motherhood
Going Back to the Office
This time we have ample time to prepare. Unlike March 16, 2020, when everything suddenly shut down, this time is different. We’re going back to the office. I remember lockdown like it was yesterday. The kids came home from school excited that they were going to learn from home for a “few weeks.” I wasContinue reading “Going Back to the Office”
A Review of 5 Podcasts for Spiritual and Physical Health
My review of five podcasts focused on fitness and spiritual health.
Too Busy for Busy Babe Sugar Cleanse?
I quit the Busy Babe Sugar Cleanse and here’s why.
Wine for Christmas Father’s Day
This past weekend was Father’s Day, a day to celebrate the dads in our lives. For us here in Syracuse, New York, the spring has been rainy and cool and not at all like our normal June hot weather. Sunday, for example was around 60 degrees and steady, soaking rain. So, instead of our usual clambake on the deck, I decided to make meatballs and sauce!
Wine for Choosing an All-Star Cheer Gym
All-Star Cheer is a big investment in time and money but it’s well worth it for your child. Here’s how to find the right facility for your family.
Wine for a Scientific Review
Last week was a blur for me with a bunch of deadlines at work so I didn’t get a chance to post about our trip to Ithaca, New York over Winter Break. I took the kids to the Sciencenter, a place we had driven by but had never visited
Wine for Cheerleading
Cheers takes on a whole new meaning as we experience the new world of all-star cheerleading.
Wine for Field Hockey
Team sports are important to a young girls’ development, both physically and mentally. In this post, I offer five ways in which I believe it offers benefits that far exceed those found in the classroom.
Wine for a Change of Times
We’re at the first day of school, finally, and the girls are getting ready as I type this post. With a change of season we slowly move into cooler months and busier times. This year, our busy takes on a new meaning since the girls have each picked up a sport.